إرسال رابط إلى التطبيق

Mindway: Tailored Mindfulness


4.2 ( 8912 ratings )
اللياقة الصحية & نمط الحياة
المطور: Ryder McKenzie
حر

Welcome to Mindway For Work, your personalised mindfulness program to improve your wellbeing, reduce stress and be present with meditation. Mindway also connects you to Australian Counsellors to support your journey, which can be booked in app, by email or through links on organisation signup.


Why Youll Love Us:
- Personalised meditation plan based on your goals
- Mood Tracker: Including feel, factor, diary & extra notes to track profress
- Emotion Analytics: Find your mood triggers & patterns from emotion tracker inputs
- Stress and anxiety Relief "SOS" sessions
- Sleep stories, sleep Wind-downs, sleep music, and sleep SOS meditations.

Meditation & Mindfulness: Find tranquility and inner peace with our vast collection of guided meditations and mindfulness exercises with Mindway. Mindway offers a variety of meditation sessions designed to reduce stress, enhance focus, improve sleep, and cultivate positive emotions.

Stress Relief: Combat stress and find relief with Mindways stress management tools. Through meditation, journaling, and mindfulness exercises, you can learn effective strategies for stress reduction, gain self-awareness, and regain a sense of calm and balance in your life.

Journal & Diary: Mindway provides a secure and private space for you to express your thoughts, feelings, and experiences. Effortlessly journal your day, record significant events, and explore your emotions in a personal and meaningful way. Keep a mental health diary to track your progress, gain valuable insights, and enhance self-awareness and personal growth.


Mindway For Work?
Got a code from your employer? Download Mindway now and receive free access to Mindway app & our counsellors.

Terms of use: https://mindwayapp.com/terms
Privacy policy: https://mindwayapp.com/privacypolicy